Do I need to be able to run already to start?

No. Start2Run is designed for absolute beginners and for anyone starting again after a long break. There are no minimum requirements and no race pressure, just a healthy and sustainable start.

Can I start running with HYTX right now?

Yes. We can set up an individual programme for you at any time, with a personal plan and follow-up by a coach. Feel free to ask via the contact form.

What does an individual programme cost?

That depends on what you need. Get in touch and we'll work out together what suits you and what it costs.

How do I stay informed about the next series?

Leave your details via the contact form and mention that you're interested in Start2Run. We'll let you know as soon as the exact dates are set.

Community

Start2Run in Antwerp and Niel

Q: When does the next Start2Run series start?

There are currently no new series planned. The next group series starts in early April 2027. We'll announce the exact dates later.

Want to start running but don't know where to begin? There are currently no new Start2Run series planned: the next group series starts in early April 2027. Don't want to wait? We're happy to set up an individual programme for you. Feel free to ask.

Ask about an individual programme More info

What is it?

From zero to a solid running base

Start2Run is a coached running program for anyone who has never run before or wants to start again after a long break. You build up week by week, at a pace that suits you, with a coach who tracks your progress and adjusts where needed. No race pressure, no minimum requirements.

Start now?

An individual programme, whenever it suits you

You don't have to wait for the next group series. We can set up an individual programme for you at any time: a personal running plan at your level, followed up by a coach, with attention for strength and mobility so you build up injury-free. Tell us what you're looking for and we'll work out together what suits you.

Your options

Individually now, or in a group in spring

There are currently no new group series planned. You can start individually right away, or let us know now that you're interested in the next series.

Individual programme

Start whenever you like

A personal programme at your pace and level, guided by a HYTX coach. Feel free to ask, and we'll work out together what suits you.

Can start at any time
Personal plan and follow-up

Ask us about it

Next group series

Early April 2027

The next Start2Run group series starts in early April 2027. We'll announce the exact dates and locations later.

Starts in early April 2027
Exact dates to follow

Keep me posted

Run with us

The N'Sane HYTX 100 on 19 December

The N'Sane HYTX 100 is definitely going ahead. On 19 December 2026 HYTX organises this running event together with Sportraad Niel and N'Sane. You run a 5 kilometre and finish with catering and a friendly get-together. All proceeds go to De Warmste Week. Participation is booked separately. Questions? Feel free to get in touch.

Price

A programme made for you

The price of an individual programme depends on what you need. Ask us, and we'll work out together what suits you. We'll announce the price of the next group series once the dates are set.

FAQ

Veelgestelde vragen

Go deeper

3 min read

The best running routes in Antwerp (by level and goal)

From a flat beginner loop in Park Spoor Noord to long kilometres along the Scheldt: the best places to run in Antwerp, picked by level and training goal.

Read article

Don't want to wait until spring?

Take your first step today

Ask about an individual programme or let us know you're interested in the next Start2Run series. We'll get in touch personally.

No obligations. We reply within a few days.